Let Your Faith be Bigger Than Your Fears
We all have moments of vulnerability, fear, and worry as an inevitable component of
our human experience. These emotions can wreak heavy-duty havoc on our well-being
and functioning if we are not proactively addressing them in powerful and sustainable
ways - which we all thankfully can do.
Whether your fear is related to your career, love life, finances, or health, the common
denominator is that all of these concerns are real and reasonable. After all, it is
part of our ability to be vigilant of unfavorable situations so that we can respond
in ways that ensure safety and more desirable outcomes (i.e., our fight or flight
system during a stressful event). However, when we are carrying ongoing fears and
worries that become chronic, they begin to hinder our peace and potential.
Having spent over a decade studying, researching, and practicing the behavioral health
field, I undeniably value the world of psychology and humans' ability to restructure
cognitions and, consequently, impact our emotions and behaviors - the power of our
mind is undoubtedly quite helpful. Yet despite the myriad of skills we possess and
can develop to help us cope, our abilities are fortified and significantly elevated
when combined with that is spiritually nourished soul and connected to God.
As much as we can influence outcomes with autonomy of thought and choice, an unwavering
factor that endures across all matters is the power of faith. Each of us can receive
strength and hope beyond understanding. All we have to do is be a believer. We can
lean into our faith not only on our dreadful days of despair but every day and allow
prayer to permeate our lives, whether expressing gratitude or making a specific, divine
request. When continuously connected with the Holy Spirit, our life is enriched and
abundant in the most reliable way.
A simple yet powerful way to start and/or end each day is by asking and thanking God
for His love and light, peace and blessings, goodness and grace, guidance and protection,
favors and miracles. I gently invite you to speak these words over your life and remain
open to receiving God's gifts and promises!
“Do not let your hearts be troubled and do not be afraid.” (John 14:27)
“Be strong and courageous for the Lord your God will be with you wherever you go.” (Joshua 1:9)
About The Author
Dr. Marina Serobyan
MA, EdD, Licensed Psychotherapist/Thrive Coach