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Finding Peace in the Midst of Chaos and Anchoring in our Lord and Savior

The University environment, especially in these times, can feel like a turbulent sea. Deadlines, exams, research, career anxieties, and social and government pressures can create a sense of overwhelming stress and uncertainty. For staff, the weight of supporting students, managing administrative tasks, and navigating institutional changes adds to the burden. For students, the pressure to excel academically, find their purpose, and build a future can be incredibly daunting. It's easy to feel lost and confused, wondering where to find solid ground.

In the midst of this storm, remember that Jesus, our anchor, is always present. What would Jesus do? He would offer peace, comfort, and unwavering support.

Scripture Reflections:

1. Matthew 11:28-30 (NIV): "Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light."

Jesus invites us to bring our burdens to Him. He understands the weight we carry and offers rest for our souls. This rest isn't just physical; it's a deep, abiding peace that comes from trusting in Him.

2. Philippians 4:6-7 (NIV): "Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus."

Instead of succumbing to anxiety, we are called to bring our concerns to God in prayer. He promises a peace that surpasses our comprehension, a peace that protects our hearts and minds.

3. John 14:27 (NIV): "Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid."

Jesus' peace is different from the fleeting peace the world offers. It's a lasting, unwavering peace that comes from knowing He is with us, even in the midst of chaos.

4. Isaiah 41:10 (NIV): “So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.”

This verse is a powerful reminder that we are not alone. God promises to be with us, to strengthen us, and to uphold us.

What would Jesus do?

  • He would listen: Jesus would take the time to listen to your concerns, your fears, and your frustrations.
  • He would offer compassion: He would understand the pressures you face and offer comfort and empathy.
  • He would point to God: He would remind you of God's love, His faithfulness, and His power to guide you through any challenge.
  • He would encourage you to rest: He would emphasize the importance of taking time for rest and renewal, both physically and spiritually. 
  • He would encourage community: He would encourage you to support one another, to build strong relationships, and to find strength in community.

Practical Application

  • Take time each day to connect with God through prayer and scripture reading.
  • Practice gratitude, focusing on the blessings in your life, even amidst challenges.
  • Seek support from trusted friends, mentors, or counselors.
  • Prioritize self-care, including adequate sleep, healthy eating, and regular exercise.
  • Remember to offer grace to yourself, and others.

Reflection Questions

1. Where in your life are you experiencing the most stress and uncertainty?

2. How can you apply the principles of Matthew 11:28-30 to your current situation?

3. What specific steps can you take to cultivate the peace of God, as described in Philippians 4:6-7?

4. How can you be a source of encouragement and support to others in your university community?

5. In what ways can you better incorporate rest and renewal into your daily life?

6. How does remembering that God is with you, as in Isaiah 41:10, change how you view your current challenges?

May you find peace and strength in Jesus, knowing that He is with you every step of the way.

About The Author

Shelbi Chandler

PhD in Global Leadership and Change student